Understanding menopause is the first essential step to tackling it’s symptoms head-on. Every woman experiences it differently however these symptoms are largely shared by women over 50 years old. Sleepless and sweaty nights, hot flashes, weight gain, vaginal dryness and mood changes can make you feel like you’re losing it. The good news is there are many ways to combat all of this and more starting with you and your Gynecologist.
One of the most common menopause symptoms are hot flashes. If you’ve experienced a sudden feeling of warmth through your body, sweating and maybe even feel the chills simultaneously you may be having hot flashes.
You may also experience:
You experience hot flashes because of your ever-changing hormones and this can cause all kinds of disruption in our lives. Hot flashes may lead to greater risk of heart disease and bone loss in women who have hot flashes regularly.
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